Today I finally opened up the email that I received about 2 days ago detailing my plan. The dreaded plan that I must follow in order to get my health in order. The email was from my trainer KT. What I must do, how to work out, what to eat and Wow! is all I could say when I took my progress photos. I am too ashamed to say that I have gotten waaayyyyy out of control since the summer and hope that my trainer can save me. I really wanted to cry when I saw the photos. How did I let myself get this way and will this really work. I plan on getting a treadmill in the Spring in order to help with my weight loss journey. I know this isn’t going to be easy, but I have discovered some photos from a few years ago that is me and Wow do I want to get back to the old me. This is not going to be easy, but I must do this now….
Mussings of Life,