Wow! Is this really me….

Today I finally opened up the email that I received about 2 days ago detailing my plan.  The dreaded plan that I must follow in order to get my health in order.  The email was from my trainer KT.  What I must do, how to work out, what to eat and Wow! is all I could say when I took my progress photos.  I am too ashamed to say that I have gotten waaayyyyy out of control since the summer and hope that my trainer can save me.  I really wanted to cry when I saw the photos. How did I let myself get this way and will this really work.  I plan on getting a treadmill in the Spring in order to help with my weight loss journey.  I know this isn’t going to be easy, but I have discovered some photos from a few years ago that is me and Wow do I want to get back to the old me.  This is not going to be easy, but I must do this now….

Peace.

Mussings of Life,

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